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Rob Grams

Rob is a New York obsessed super-geek. When he's not in front of a computer writing for SecretNYC, he's on his cellphone trying to avoid eye-contact with the world in general.

Wellness & nature

NYC’s Key To Fitness Lies Behind Bars

If you keep up with with fitness trends, then you've probably already been to Twerking Classes, Kangaroo Jumping or Hoopilates (A combination of the Hula Hoop and Pilates)… well, maybe not the last one. A brand new f...

Things to do

5 Fantastic FREE Things-To-Do In NYC This Week

They say that nothing in life is truly “free”, and that it is doubly so in NYC… but they’d be wrong. If, like us, you frivolously blew all your paycheck on trivial things like food, rent and hygiene (yes, I’m being sarc...

Culture Things to do

Live Music Coming To NYC In October

There is no doubt that New York City is one of the live-music capitals of the world, and even though the summer festivals are over, the city is overflowing with amazing live music.  Here are 5 concerts in the city that...

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