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Rob Grams

Rob is a New York obsessed super-geek. When he's not in front of a computer writing for SecretNYC, he's on his cellphone trying to avoid eye-contact with the world in general.

Wellness & Nature

NYC’s Key To Fitness Lies Behind Bars

If you keep up with with fitness trends, then you’ve probably already been to Twerking Classes, Kangaroo Jumping or Hoopilates (A combination of the Hula Hoop and Pilates)… well, maybe not the last one. A brand ne...

Things To Do

5 Fantastic FREE Things-To-Do In NYC This Week

They say that nothing in life is truly “free”, and that it is doubly so in NYC… but they’d be wrong. If, like us, you frivolously blew all your paycheck on trivial things like food, rent and hygiene (yes, I’m being sarc...

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