Wellness & nature

According to the , one's brain begins to decline in volume and/or weight around 5% every decade from the age of 40 onward. Though it's not entirely certain, most experts credit the shrinking due to neuronal cell death....

Be sure to look to the night sky on Thursday, January 25th to catch the year's very first full moon! Also known as the Wolf Moon, the January lunar event will reach peak illumination at 12:54 p.m. EST. Of course, it...

Sonic Sanctuary Sundays is a wellness experience where music and other healing techniques merge to help you on your personal journey. and dive into the present moment! is a healing experience takes place at GAIA Noma...

Those that have been sleeping with a spoon under their pillows are really making things happen as after more than 700 days (over two years) New Yorkers finally woke up this past –and there may be more where that came fr...

Bathhouse, a beloved Williamsburg gem that's been providing Brooklynites with an escape into wellness since 2019, has expanded! They've officially opened the doors to their second location in the heart of Manhattan's Fl...

As we come out of 2023, which was , we were wondering if it was time to break out our bikinis! Okay okay, it wasn't that warm, but even and forecasters predict Punxsutawney Phil, our beloved spring-seeking groundhog, w...

We'll admit, we're starting to feel a little boy cries wolf with these snow storm announcements (like, it's not our fault the didn't quite happen!) but don't shoot the messenger–we're not the ones forecasting the snow,...

The city is home to some pretty and nearby , but sometimes it's nice to be surrounded by leaves in your own home, and being a plant mom is a rewarding job! Watching your plants grow with the right care and nurturing is...

Last year started on a warm note with January being the , and those warm temperatures carried through to April when . 2023 also ended on a warm note, after climate data from The EU’s Copernicus Climate Change Service...

It's been , and while some of us may have been crossing our fingers that the would change that, all NYC saw in the end was some flurries that quickly dissipated in the rain. Other parts of the U.S., however, did fin...