Life can be a whirlwind, but it doesn’t have to be overwhelming: taking the right steps to cultivate a smoother relationship with our mind, body and soul, can guide us to a more authentic path. This winter, choose alignment by living in the present moment…
Upon your arrival at Gaia NoMaya, experience a welcoming sage and copal ritual to cleanse your vessel. The earthy scents of the natural herbs are set to ground you, opening your chakras for a healing experience. As you settle into your practice, discover an arsenal of wellness techniques: the cacao ceremony will alert your senses gently, while the Holotropic Breathwork experience brings serenity and peace.
The Sonic Sanctuary Sundays’ mission is to create a social wellness oasis, helping you to cultivate full-body healing. And what’s more healing than music? The universal language will take you into an immersive sound healing journey. Sounds from Asia, Latin America, and Africa reconcile to bring you an other-worldly experience.
You’ll even get to meditate to the sounds of the Himalayas in a salt cave, removing toxins from your body and soul. On site, an infrared sauna, Thai massages, crystal light therapy, and reiki sessions will be available—the perfect opportunity to let go of the past and future, fully living in the now.