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Wellness & Nature

This New Nap Club is a Midtown Oasis for New Yorkers to Rest and Recharge

Bianca Bahamondes Bianca Bahamondes

This New Nap Club is a Midtown Oasis for New Yorkers to Rest and Recharge

In a city that never sleeps, it’s  easy to forget to take a break and recharge.

To help New Yorkers get away from the hustle and bustle of city life there is now Nap York—“a premiere wellness club.” It is a green, eco-friendly space in the heart of NYC committed to sharing a sustainable lifestyle.

Nap York is a haven in Midtown that allows people to come in, rest, meditate, and relax. The space is complete with napping and meditation pods, along with quiet workspaces and a calming cafe with healthy menu options.

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And, of course, they also offer yoga! The Nap Yoga Studio in the Nap York Lounge offers two 60-min classes and three 30-min classes to choose from in the morning, during lunch, and after work.

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Nap York is located at 480 Seventh Ave, and has a simple philosophy:

“Wellness is a key component to healthy living and is achieved by making mindful and self-directed choices.  We believe that quality rest is essential for optimal wellness. The best ‘you’ is the one that’s well rested.”

Be sure to reserve your nap pod here.

Featured image source: Facebook / Nap York