Naked Classes are Now Offered at This NYC Gym

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Start off 2018 right by sticking to those New Year’s resolutions of hitting the gym, eh, naked?

Hanson Fitness is known for having a celebrity clientele, but now it might be known for offering personal fitness classes in the nude. Beginning January 5 with their first class at 6 pm, the gym will host three classes a week. One class will be for women only, another for men only, and the third will be a mix. According to Hanson Fitness:

The class is designed to be a total body workout that uses your body weight as resistant to work the glute, butt, legs and core – making you look and feel good naked.

And if you didn’t already, apparently:

Working out without clothes provides a number of benefits to yur exercise including skin breathing, the release of endorphins due to Vitamin D from sunlight and complete body awareness so you can see if you’re cheating on your exercise routines.

These workouts are intended to make you feel good about yourself naked, and work toward keeping you eat your best shape. The fitness studio is located at 42 Wooster Street in SoHo.

It might be freezing outside but inside you’ll be sweating in the nude.

Featured image source: Photo by Scott Webb on Unsplash

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