For those looking to get a good workout and improve their strength and endurance, you should seriously consider taking a boxing lesson. It’s a great way to put your body to the test and learn some self-defense skills that will benefit you for life! But it’s also a difficult pursuit and requires proper training and plenty of practice to master.
And while many gyms in NYC offer boxing, it’s essential to find a place you feel comfortable and relaxed. If you’re ready to get started, we put together a list of the best boxing gyms in NYC to start your boxing journey!
1. Overthrow Boxing, Bowery
Overthrow Boxing Club is an underground boxing club in the East Village that offers group classes, private sessions, and boxing accessories and apparel. Located in a building directly across the street from the famous rock club CBGBs, Overthrow has a hip, punk aesthetic that adds to the gym’s atmosphere.
They advertise themselves as both a gym and a lifestyle brand that is tapped into the local culture. In addition to all-a-carte classes, they also offer membership programs that include a certain number of free classes and discounts on gear and merch.
📍 9 Bleecker St.
2. Trinity Boxing Club, Tribeca
Trinity Boxing Club is a gym owned by trainer Martin Snow, situated in the Tribeca neighborhood of Lower Manhattan. They offer training sessions designed to give ordinary people the experience of training like a professional fighter, without the black eyes and raw eggs smoothies. They put a lot of emphasis on the mental aspect of boxing to help you train your mind to face challenges and become a better person.
📍 20 Vesey St.
3. Gotham Gym, Greenwich Village
Gotham Gym is a no-frills training facility offering high-octane boxing classes and gloves for rent. Located in Greenwich Village, just a block from the Hudson River, Gotham is a local staple with some of the best classes for boxing in NYC. They offer group sessions and private training with an elite coach tailored to match your training goals and personality.
📍 600 Washington St.
4. Eastern Queens Boxing Gym, Queens Village
Eastern Queens Boxing Club is a local gym in Queens Village, offering training and classes for individuals of all skill levels, including adults and children. They have a low-cost membership program that includes 24/7 gym access, one-on-one training, assistance from an in-house physiotherapist, sanction fights, and loyalty rewards. What sets Easter Queens Boxing Gym apart from other boxing gyms in NYC is a welcoming atmosphere with long-term development coaching and no obligations.
📍 219-07 Hempstead Ave., Queens Village
5. Church Street Boxing Gym, Chelsea & Tribeca
Church Street Boxing Gym is NYC’s largest fight club and boxing gym. It has two locations in Manhattan, one in Tribeca and one in Chelsea. They offer a variety of classes and private training sessions for athletes of all skill levels, taught by real professional and amateur boxers. In addition to boxing, they also offer Muy Thai classes so visitors can learn different techniques from different cultures!
📍 Tribeca – 25 Park Pl.
📍 Chelsea – 153 W 29th St.
6. Work Train Fight, SoHo
Work Train Fight is a boxing gym and boot camp studio located in the SoHo. They offer private and semi-private training sessions and group classes in disciplines like boxing, kickboxing, and strength and conditioning. The gym boasts a large, well-maintained facility and elite trainers with a track record of excellence.
📍 636 Broadway #204
7. Rumble Boxing, Multiple Locations
Rumble Boxing is a small chain of boxing gyms with several locations in New York and New Jersey. They offer a unique training class that seeks to simulate the experience of being in a real fight. During their signature class, participants undergo ten high-octane rounds, metabolic conditioning, and cardio, all in one 45-minute training session.
They even coordinate the lights and music to match the energy of the training session for the ultimate workout experience. Rumble Boxing is great for those who want to get in shape quickly and don’t mind having to sweat a bit to achieve their goals.
8. The Dogpound, SoHo
The Dogpound is a cutting-edge boxing gym offering luxury in-person and virtual training sessions. Founded by trainer Kirk Meyers in 2016, the Dogpound evolved from a small training facility into a global lifestyle brand. In addition to a physical boxing gym, they also have a mobile app and supplements business to help you reach your fitness goals no matter what you’re looking to achieve.
The Dogpound has transformed into a world-famous brand with a celebrity clientele that includes Hugh Jackman and Olympic fencer Miles Chamley-Watson.
📍 1 Renwick St.
9. Gloveworx, FiDi
Gloveworx is a state-of-the-art boxing gym in Lower Manhattan, offering in-person and virtual training sessions. Located in the Oculus at the World Trade Center, Gloveworx features a brand-new facility with everything students need to succeed. Coaches are handpicked by celebrity trainer Leyon Azubuike and offer a one-of-a-kind workout experience that will leave you feeling sore yet highly accomplished.
📍 185 Greenwich St, Suite LL3001
10. Fight Factory Gym, Brooklyn
Fight Factory Gym is one of our favorite Brooklyn boxing gyms, and it’s probably thanks to their state-of-the-art equipment and class variety. Not only are they ideal for boxing, but they also offer judo, karate, muay thai, Jiu-Jitsu and so much more! Complete with their three full size boxing rings and talented professional trainers, they have affordable daily, monthly, and private lesson rates!
📍 2915 Ocean Parkway, Brooklyn
11. SouthBoX Gym, The Bronx
The product of 4x National Amateur Boxing Champion Eric Kelly, SouthBoX Gym inspires their fighters to get stronger in both body and mind. Whether you’re an experience or amateur boxer, this gym has an offering that will suit your needs! They offer day passes and monthly memberships to help you get the most out of it!
📍 171 Lincoln Ave, The Bronx
12. OutBox, Williamsburg
OutBox is NYC’s only trans-owned queer boxing gym. The brainchild of founder and head coach Max Adler, USA amateur boxer, coach, and personal trainer with over decade of experience, the gym offers classes for all levels, including All-Levels Boxing & Strength, Intermediate Boxing, and their Advanced Sparring Class. They also offer LGBTQ+ classes and private training. You can read more about it here.
📍 171 Meeker Ave.