Treat Your Body Like A Temple At These Top NYC Spas

There’s no shortage of places to indulge in your vices in NYC—after all, we are the city that never sleeps—but there’s no better way to start off the new year than feeling fresh and renewed.

Even if you’re not hitting the gym, here are a handful of places in the city to relax, rejuvinate, and take care of your body and mind:

Look Flawless! Light Therapy Mini Facial

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Where: Floating Lotus – 39 West 56th Street

This treatment is a fantastic way to stimulate collagen, reduce pore size, and get a younger looking appearance. This quick and painless procedure uses cutting-edge LED tech that takes about 30 minutes. Almost immediately, you will notice that your skin has that beautiful “glow” that you have been looking for. And all you have to do is lay back, relax, and get lovely results! Make your appointment here.

Relax, Rejuvenate and Rewind at Premier 57

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Where: Premier 57 – 115 East 57th Street

Soak in a traditional Japanese bath before heading to a German hydrotherapy pool, and finish with a stop by the Aqua bar. Get it all with just one ticket. Premier 57 is a sprawling relaxation complex. Three floors boast six different saunas to address many different needs. In the Himalayan Salt Sauna, for instance, slabs of ancient salt aid everything from respiration to complexion. And over in the Far Infrared Sauna, a futuristic-looking heater directly warms the body, relieving pain and loosening joints in the process. On the center’s top floor, visitors can soak away stress in the outdoor spa pools, whose targeted jets offer relief in full view of the Manhattan skyline… Get your tickets here and unwind.

Your Best Skin Ever! Custom Skin Spa Facial

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Where: Skin Spa Midtown West – 119 West 57th Street

This personalised experience for you is going to cleanse, tone, steam extractions and use skincare tools based upon your concerns and goals! The Gua Sha customization incorporates anti-inflammatory and anti-aging massage techniques. This treatment is best for normal or combination skin in need of maintenance and overall rejuvenation. The Hi-Frequency customization focuses on deeper extractions and an add-on bacteria-fighting hi-frequency treatment. Best for combination and oily skin types that need a deep cleanse and an extra boost to fight against bacteria and pollutants – there’s something for everyone! You’ll be provided with the guidance, tools, and services needed to achieve and maintain a healthy, glowy complexion. Make your appointment here.

The Ultimate Stress Relief: Swedish Aromatherapy Massage

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Where: Skin Spa Midtown West – 119 West 57th Street, 2nd Floor

This ultimate stress-relieving treatment will melt away pent-up stress and achy muscles. Your therapist will customize your treatment to focus on areas of your concern – you’ll leave feeling refreshed and rejuvenated! One of the primary goals of a Swedish massage is to relax the entire body. You’ll also increase the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Treat yourself to a session that will carry your cares away! Make your appointment here.

Lymphatic Drainage: Detox
Instagram / @shapehouse
Instagram / @shapehouse

Where: Shape House – 1316 Madison Avenue

When you come out of this lymphatic drainage, you’ll feel like all your cells were given a jiggle and have taken a deep breath like oxygen has reached places it never has before! Lymphatic drainage massage is based on a single principal motion, stimulating the lymphangioma. Lymphatic drainage motions use stationary circles as their basis, with the emphasis on pushing the lymph towards the correct nodes. Boost your immune system. Give your heart a restorative experience. Detox from the inside out. Get your session here.

Sweat It Out At Shape House
Instagram / @shapehouse

Where: Shape House – 1316 Madison Avenue

Accelerate weight loss, improve sleep, melt away stress, detoxify you body and rejuvenate your skin— all in 55 minutes! Meet one of the Kardashian’s favorite weapons in their arsenal of beauty: infrared sweat sessions. After being wrapped in an infrared blanket, you’ll recline in a comfortable bed. Attendants will make sure you stay hydrated throughout your sweat, bringing Kangen alkaline water and cool towels as desired. You’ll be in your own private space with a flat-screen TV, equipped with Netflix, Hulu Plus and HBO Go. Post-sweat, head over to the beautiful Relax Room, where you’ll begin to experience the feel-good effects of your session while enjoying refreshing orange slices, more Kangen alkaline water and your choice of exotic handcrafted teas. Make your appointment here.

Get Your Float On! Flotation Therapy

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Where: Floating Lotus – 39 West 56th Street

Welcome to a spa with no gravity. Let go of everything (including your own bodyweight) and fully relax during this flotation therapy session! Each unique float room contains a tub filled with warm water, hundreds of pounds of Epsom salt, and total silence. Floating improves the rate of recovery after physical exercise and rejuvenates the mind. Grab your session here and come float away.

Fresh Faced: Infrared Sauna and Deep Cleansing Facial
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Instagram / @floatinglotusnyc

Where: Floating Lotus – 39 West 56th Street

Look your best from head to toe. Floating Lotus will pamper and restore your body and mind using two treatments that will provide a whole array of benefits. By heating the body directly, infrared saunas raise the core body temperature and create an environment that promotes a detoxifying sweat which allows the body to unlock many health benefits. Once you’ve sweated out toxins, a skin professional will cleanse, exfoliate and soothe your skin during a 60 minute deep cleansing facial. Treat yourself- you are just a ticket away! Make your appointment here.

Relax and Breathe at Montauk Salt Cave

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Where: Montauk Salt Cave – 90 East 10th Street

Time to hit the refresh button on your body and mind. Halotherapy offers a unique, natural therapy that allows you to get a sense of peace and serenity, while simply breathing in the beneficial, negatively-charged, ionized salt particles along with the 84 trace elements and minerals that the salt contains. These particles help to clear all pollens, viruses, pollutants and toxins of the lungs and nasal passageways, which in essence works to treat and prevent illness. The salt also works to heal the body as soon as its negative ions enter the nasal passageway. During a 45 minute session inside the salt cave, you will relax in a zero-gravity chair inside a dimly light environment. Meditation music plays to quiet your mind, while the twinkling lights above and the beautiful salt fireplace help you feel comfy and cozy. Just sit back, relax, and breathe! Get your session here.

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