A cheap yoga studio is impossible to come by in NYC so make sure to take advantage of this free class offered this week!
The Shops at Columbus Circle are hosting an awesome summer long series based around Wellness. The kick off event takes place tomorrow, Wednesday, June 6 with a “Sunrise Vinyasa” flow. The only downside is the hour- starting at 6:30 am!
There will be a few other activities throughout the day including a mid-day meditation at 12:30 pm, a ballet class at 5 pm and an expert panel on fitness at 6:30 pm. The events are free, although you should R.S.V.P. first to try to guarantee a spot.
Other events for those health-conscious New Yorkers are planned throughout the summer on different days. You can check out more information on The Shops website.
The remaining health-focused days are also listed below:
June 6: Movement Matters
July 11: Clean Beauty
August 8: Mindful Eating
September 12: Conscious Fashion