6 Ways To Treat Your Body Like A Temple In NYC This Week

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There’s no shortage of places to indulge in your vices in NYC, we are the city that never sleeps after all, but were at that time of year where we throw off the last vestiges of winters inevitable over-inductance and look to getting ourselves in shape for the warmer weather to come. Here are 6 activities happening in the city to take care of your body. Check them out:

CBXT Training Session
35th (43)
  • When – Daily @ 12:15 PM
  • Where – Complete Body Gym – 10 Hanover Square, 10005
  • Price – $21

By now it’s undisputed that HIIT (High Intensity Interval Training) is the most efficient way to burn calories, but did you know that with the right HIIT training, you can burn calories AFTER your workout? CompleteBody Xross Training, also known as CBXT, has perfected this system and offers classes in its one-of-a-kind studio in downtown Manhattan. You’ll experience… READ MORE

Eden Day Spa
  • When – Daily @  9:00 AM
  • Where – Complete Body Gym – 10 Hanover Square, 10005
  • Price – $21

With over 8,000 sq. ft. of spa and salon, Eden Day Spa is an oasis of relaxation that offers diverse muscle-soothing massages and even skin-revitalizing treatments. Any treatment you comes paired with a meal prepared by their gourmet chefs. Need to recharge your batteries? Get tickets to pamper your mind, body, and soul… READ MORE

Get Fit With Torque Cycle
35th (45)
  • When – Details HERE
  • Where – Torque Cycle + Strength – 74 North 8th Street, 11249
  • Price – $70

From the moment you step in Torque, to the last second of your workout, you’ll be treated like a world-class athlete (even if the only exercise you get after the class is some faster-than-usual Instagram scrolling). Small class sizes ensure you get form checks and personal attention from the qualified instructors. Expect to get stronger, expect… READ MORE

Dance Like a Pro in 45 Mins!
  • When – Mar 25 & 28-30 @ 3:15 PM
  • Where – Arthur Murray Broadway – 1845 Broadway, 4th Floor, Manhattan, 10023
  • Price – $12

If your dance repertoire is made up of “The Sprinkler” and “Uncoordinated Spams,” maybe it’s time to upgrade. Arthur Murray Broadway is one of the oldest franchises in the world and specializes in teaching dancing to students of all ages and levels. This 45 minute Arthur Murray Broadway class will get rid of… READ MORE

3 Course Organic Dinner w/ Wine @ VSPOT
  • When – Mar 27-29 @ 5:00 PM
  • Where – VSPOT – 12 Saint Marks Place, Manhattan, 10003
  • Price – $55

VSPOT’s dishes are the healthiest and tastiest in the town. Their all natural, healthful, tasty cuisine makes even the most adamant carnivore crave homemade seitan and brussels sprouts. VSPOT’s idea of vegan is not lettuce on a plate. Your dinner includes green delish treats like lasagna, bandeja paisa, tempeh taco plate, and much, much more. Don’t be surprised if… READ MORE

Make Your Own Sushi!
  • When – Mar 25 & 27 @ 6:00 PM
  • Where – The Irish Exit – 978 2nd Ave, 10022
  • Price – $45


How do we roll? Sushi Roll! Don’t let the sushi chef have all the fun, come and learn the spreading, layering, tucking and rolling that’ll take your taste-buds to Tokyo. In this fun, hands-on social cooking class, you will learn all the skills needed to make sushi-rolls, including how to make sushi rice, select sushi-grade fish, with additional, gourmet… READ MORE

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